Mallorca · Signature Ritual
The Tension Release Ritual
Two hours of trigger point therapy, myofascial release and assisted stretching for chronic tension, headaches and restricted movement. Firm but mindful, guided by your body, never rushed, never aggressive.
Book the Tension Release€200 · 2 hours · Villa, yacht, hotel or studio
For tension the body has held too long
A results-driven treatment for chronic muscular tension, postural imbalances, headaches, restricted movement or stress held deep in the body. Working layer by layer with slow, intentional pressure, the treatment releases long-held tightness while keeping you grounded and regulated throughout.
The treatment, step by step
1. Full-body assessment & grounding
10 minTissue density, breath and movement patterns are read through touch and posture, mapping exactly where your body holds its tension so the pressure lands where it matters.
2. Myofascial release · global fascia lines
25 minSlow, sustained skin-stretching and compression, initially without oil. The tissue softens and begins to melt rather than being forced, easing the deeper work to come.
3. Trigger point therapy · upper body
25 minNeck, jaw, shoulders, upper back and arms. Static pressure holds with breath cues, muscle stripping and cross-fibre work to switch off pain-referral patterns, relieve headaches and free stiff shoulders.
4. Trigger point therapy · lower body
25 minHips, glutes, hamstrings and calves. Releases the pelvic and lower-back tension that drives so much discomfort, improving how you walk, sit and move.
5. Joint mobilisation & assisted stretching
15 minGentle mobilisation and assisted stretches restore functional movement and help prevent the tightness from creeping back.
6. Recovery & nervous system regulation
20 minLymphatic flushing strokes, grounding holds and a slower pace to close, so you leave regulated and calm, not wrung out.
Aftercare
- Hydrate well for the rest of the day
- Gentle movement later that day helps the release settle
- Avoid intense exercise for 24 hours
- For chronic patterns, book a short course of follow-ups
Set for the senses
Music
Soundbath
Tea
Peppermint or lemon ginger
A little something
Almonds
Scent
Earthy & herby: rosemary, eucalyptus, black pepper
- At your villa, yacht or hotel€200
- At the studio, Portals Nous€200
Ready to unwind?
Message us on WhatsApp to book your studio treatment or VIP mobile service. We'll find the perfect time and come to you.
Message Parissa+34 602 02 07 34